And then

And then is like BF, but you need to put " and then" between commands.

It works like this

We have our sweet little cute program in BF.

+>

We add the and thens.

+ and then > and then end.

We add the preamble (does nothing but is required):

#(lalalagrrrrrrrkaboom)pffffzipcodeadressdenied<[program name], AUTHOR([author all caps])> and then start; define start as this big thing past the colon: + and then > and then end.

Tada! We have our program in and then!